21 Incredible Foods For Preventing Hair Loss (infographic)

21 Incredible Foods

When it comes to hair, the world may be clearly divided into two categories – those who have excessive, undesirable hair; and those who have scanty hair.

For the ones who want to get rid of unwanted hair, laser hair removal is the best bet. We may give away what we have in excess, but what do we do to cease the continuous falling of hair? Is there a durable solution or a preemptive measure for those who are losing hair?

Hair loss is a common problem. Everybody lose hair regardless of their age, gender, race or location. On average, we lose 50-100 hairs per day, which is considered normal. The problem starts when you start losing more hair. Other than making you bald, losing hair affects your self-esteem too.


Contrary to popular belief, there are some effective ways to prevent hair loss in both male and female. While the prevention methods vary depending on the individual, there are some common methods you can follow.

Eating the foods that prevent hair loss is one such method. There are some specific types of food which could prevent thinning hair.

In this infographic, you will find the 21 foods that are most helpful to prevent hair loss. If you are undergoing any medication, make sure that taking any of these foods will not leave any side effect on you. Contact your physician or a trained hair loss professional if necessary.

21 Incredible Foods for Preventing Hair Loss

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